{"id":1339,"date":"2025-03-20T08:28:20","date_gmt":"2025-03-20T08:28:20","guid":{"rendered":"http:\/\/alinahenriques.dk\/?page_id=1339"},"modified":"2026-06-26T09:38:53","modified_gmt":"2026-06-26T07:38:53","slug":"11-kropssession","status":"publish","type":"page","link":"https:\/\/www.alinahenriques.dk\/index.php\/11-kropssession\/","title":{"rendered":"1:1 Kropsession"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1339\" class=\"elementor elementor-1339\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39ce592 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"39ce592\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01dae75\" data-id=\"01dae75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-97c9052 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97c9052\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cde0f54 elementor-invisible\" data-id=\"cde0f54\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0149af elementor-widget elementor-widget-heading\" data-id=\"b0149af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">1:1 Kropssession<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca83cd elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"2ca83cd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1479\" height=\"378\" src=\"https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/03\/Helingssang.jpg\" class=\"attachment-full size-full wp-image-1884\" alt=\"helingssang-alina\" srcset=\"https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/03\/Helingssang.jpg 1479w, https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/03\/Helingssang-300x77.jpg 300w, https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/03\/Helingssang-1024x262.jpg 1024w, https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/03\/Helingssang-768x196.jpg 768w\" sizes=\"(max-width: 1479px) 100vw, 1479px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffae5fb elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"ffae5fb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"688\" height=\"1166\" src=\"https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/04\/Sangtilhelingmobil.jpg\" class=\"attachment-full size-full wp-image-3016\" alt=\"helingssang-alina\" srcset=\"https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/04\/Sangtilhelingmobil.jpg 688w, https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/04\/Sangtilhelingmobil-177x300.jpg 177w, https:\/\/www.alinahenriques.dk\/wp-content\/uploads\/2025\/04\/Sangtilhelingmobil-604x1024.jpg 604w\" sizes=\"(max-width: 688px) 100vw, 688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33860f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33860f4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e86f20\" data-id=\"2e86f20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72b2a2b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"72b2a2b\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edf1574\" data-id=\"edf1574\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7c301d elementor-widget elementor-widget-heading\" data-id=\"c7c301d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"border: 0px;font-size: 50px;vertical-align: baseline;clear: both;line-height: 1.4em;font-family: &quot;Euphoria Script&quot;, sans-serif\">Et rum til at blive mere grounded, tydelig og autentisk<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b77de elementor-widget elementor-widget-text-editor\" data-id=\"a0b77de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vil du <strong>blive tydeligere i dit udtryk<\/strong>, have <strong>mere kontakt til kroppen og dit \u00e5ndedr\u00e6t<\/strong> \u2013 eller <strong>st\u00e5 mere autentisk<\/strong>, n\u00e5r du skal igennem med dine pointer? Mine individuelle sessioner er for dig, der s\u00f8ger <strong>v\u00e6rkt\u00f8jer til at m\u00e6rke dig selv, finde din stemme og udtrykke dig med klarhed<\/strong>.<\/p><p>I sessionerne arbejder vi med:<br \/>\u2714 <strong>Kropslige \u00f8velser<\/strong> \u2013 for at <strong>aktivere \u00e5ndedr\u00e6ttet<\/strong> og komme til stede i kroppen.<br \/>\u2714 <strong>Sanselige og kraftfulde \u00f8velser<\/strong> \u2013 for at <strong>styrke din grounding<\/strong> og give dig stabilitet.<br \/>\u2714 <strong>Lyd og stemmearbejde<\/strong> \u2013 for at <strong>m\u00e6rke dit udtryk<\/strong> og turde sige det, der skal siges.<br \/>\u2714 <strong>Lydhealing<\/strong> \u2013 for at <strong>lande<\/strong> og forbinde med dit inderste.<\/p><p><strong>Er du foran et sv\u00e6rt m\u00f8de, en eksamen eller har sv\u00e6rt ved at st\u00e5 ved dine pointer, n\u00e5r det g\u00e6lder?<\/strong> Her f\u00e5r du <strong>redskaber til at st\u00e5 st\u00e6rkt, udtrykke dig klart og m\u00e6rke din indre kraft<\/strong> \u2013 <strong>en session ad gangen<\/strong><\/p><p><strong>Praktisk info:<\/strong><\/p><p><strong>Varighed:<\/strong> 60 minutter<\/p><p><strong>Pris:<\/strong> 700 kr<\/p><p><strong>Sted:<\/strong> Egevej 8, 8751 Gedved, en gang om m\u00e5neden er det muligt i K\u00f8benhavn<\/p><p><strong>Book en session i dag<\/strong> \u2013 og <strong>f\u00e5 v\u00e6rkt\u00f8jer til at st\u00e5 st\u00e6rkt, udtrykke dig klart og m\u00e6rke din indre kraft<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9aaaf24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9aaaf24\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-886f5fa\" data-id=\"886f5fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c52d3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"62c52d3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.alinahenriques.dk\/index.php\/kontakt-sanger-horsens-jylland\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book en session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-005f193 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"005f193\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-025f9cd\" data-id=\"025f9cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a86b85 elementor-widget elementor-widget-text-editor\" data-id=\"2a86b85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>&#8220;Det var helt fantastisk. Alina startede med at f\u00e5 mig blidt tilstede i min krop og det var meget befriende at m\u00e6rke kontakten til min krop. Noget som lyder s\u00e5 simpelt og s\u00e5 er det alligevel s\u00e5 sv\u00e6rt. Jeg kom ogs\u00e5 ned og m\u00e6rke jordpunktet og Alina tog imod mit behov for at itales\u00e6tte hvad der sker i mig under vejs som gjorde det rigtig trygt at arbejde med noget som er lidt ukendt. Jeg gl\u00e6der mig allerede til n\u00e6ste gang.&#8221;\u00a0<\/em><\/p><p>-Trine<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1:1 Kropssession Et rum til at blive mere grounded, tydelig og autentisk Vil du blive tydeligere i dit udtryk, have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"1:1 kropssession v. 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